Written by: Doreen Kessy I officially launched Eden Retreat in January, and it’s been such a beautiful journey so far. I’m grateful for the many ways the vision of Eden Retreat aligns with my values, passions and skills. Working on […]
Why True Rest Begins Where Vacations End
By Doreen Kessy The Kind of Rest We Really Need One of the greatest challenges of our generation is that people are carrying so much. There are wars and rumors of war, political tension, environmental crises, and personal responsibilities that […]
The Science of Stillness: How Rest Rewires & Heals Mind, Body, and Spirit
In a world that glorifies hustle, “stillness” can feel countercultural. Yet modern neuroscience, physiology, and spiritual wisdom all affirm that true rest – not brief breaks, but deep restorative rest – reshapes our brains, heals our bodies, and renews our […]
The Birth of Eden Retreat
They say the only constant in life is change and I’ve found that to be deeply true. After many years working in the education space, I have begun a new venture in the Wellness Tourism Industry. The journey here has […]